Alternative Exercise Classes: Put the Fun in Fitness

Happy New Year everyone – if you’re reading this, it’s time to put down the Ferrero Rocher. You’re not the first, and you certainly won’t be the last person avoiding hitting the dreaded treadmill. So, we decided to do a little research that may just entice you to get back in to the swing of […]

London’s 5 Best Personal Training Studios

With January almost gone, you might be getting a bit fed up with the same old gym routine and juice diet, and wondering how to take your wellness to the next level. We know we are… So we did some research and it turns out that the one thing that makes a big difference in […]

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