Father’s Day Spa Ideas

Running out of time to arrange something special for the best dad, main man or father-figure in your life? Don’t worry, USPAAH has you covered! We’ve put together our top three picks for Father’s day gifts, that we’re sure he will appreciate. Don’t forget to use code ‘DAD10’ for £10 off your gift. 1. Deep Muscle […]

SPRING CLEAN Your Home Like a Pro

Last month, we shared our top tips on how to ‘spring clean’ your mind and body and we’re so glad that many of you found our juice cleanse, power yoga and ikigai advice useful. Missed the blog? You can read it here. This month, we’re all about cleaning, decluttering and refreshing your home. Easier said […]

SPRING CLEAN Your Mind & Body

Whether it’s saving you time on your weekly grooming routine, or sharing the latest organic cosmetics, we are always looking for ways to help you live a more balanced life and to enhance your wellbeing. Here are three of our top tried and tested tips for kickstarting your metabolism and giving your body and mind […]

5 Habits of Highly Successful Women

It’s an undeniable truth: in most workplaces, there are bigger hurdles for women to jump. This means that when a woman reaches the top, she’s got some incredible advice to impart. If you’ve got a few minutes to read, we’ve got 5 tips to incorporate in your life – as shared by some of the […]

Alternative Exercise Classes: Put the Fun in Fitness

Happy New Year everyone – if you’re reading this, it’s time to put down the Ferrero Rocher. You’re not the first, and you certainly won’t be the last person avoiding hitting the dreaded treadmill. So, we decided to do a little research that may just entice you to get back in to the swing of […]

The Christmas Gift Guide for Busy Londoners

It’s that time of year again, and we’re as excited for gift giving (and receiving!) as ever. If you’re struggling for gift ideas then we’re about to make your life a whole lot easier. Queue the obsessive online shopping. With work quietening down as the hectic festive season starts, people often struggle to switch off. […]

Juice Cleanses: Do They Really Work?

Unless you’ve been living under a rock for the last 10 years, you have probably heard of the “magic” powers of juice cleanses. You have probably seen numerous insta-models showing off their fit bodies, supposedly having achieved thanks to the “natural this” and “organic that” fitness teas or juices…But do these cleanses ever work? I […]

Date: , Lifestyle|Tags: , , , , , ,

Clean Cuisine: Top Healthy Restaurants in London

  Summer is well and truly over, and Autumn is here. The in-between season, where we start preparing for the festive period, and our healthy diet goes out of the window… Not this year though (if we say it enough, we’ll start to believe it!). We’ve created a little list of our favourite healthy eateries […]

5 Wellbeing Apps you NEED on your phone

Whether you’re a busy city worker, a full time parent, or just generally London living – things can get pretty stressful and sometimes a little guidance wouldn’t go a miss. We’re all for the wellbeing movement and since its 2017, so is the digital tech-world. Meet the 5 Wellness apps that you need on your […]

Autumn Wedding Trends and Inspiration

With the Autumn Winter 2017 Bridal Week featuring an array of the usual suspects, exposed backs, high lace necklines, and dramatic trains, the bridal trends for this season aren’t holding back. Think all of the above, with a little more oomph. Welcome folky embroideries, floral embellishments, and the most opulent of hues. Here, the reigning […]