Father’s Day Spa Ideas

Running out of time to arrange something special for the best dad, main man or father-figure in your life? Don’t worry, USPAAH has you covered! We’ve put together our top three picks for Father’s day gifts, that we’re sure he will appreciate. Don’t forget to use code ‘DAD10’ for £10 off your gift. 1. Deep Muscle […]

SPRING CLEAN Your Home Like a Pro

Last month, we shared our top tips on how to ‘spring clean’ your mind and body and we’re so glad that many of you found our juice cleanse, power yoga and ikigai advice useful. Missed the blog? You can read it here. This month, we’re all about cleaning, decluttering and refreshing your home. Easier said […]

SPRING CLEAN Your Mind & Body

Whether it’s saving you time on your weekly grooming routine, or sharing the latest organic cosmetics, we are always looking for ways to help you live a more balanced life and to enhance your wellbeing. Here are three of our top tried and tested tips for kickstarting your metabolism and giving your body and mind […]

5 Habits of Highly Successful Women

It’s an undeniable truth: in most workplaces, there are bigger hurdles for women to jump. This means that when a woman reaches the top, she’s got some incredible advice to impart. If you’ve got a few minutes to read, we’ve got 5 tips to incorporate in your life – as shared by some of the […]

Our New Fave Beauty Waters and Oils – Our Avocado Addiction is Growing…

So last summer we promised you guys we’d be back to deliver the goods… the goods being the 411 about the different waters and oils that are filtering through to the beauty industry. Our once dewy skin has certainly felt the brunt of the winter months, and we can’t say over indulging in sugary festive […]

A Valentine’s Day for EVERYONE

Valentine’s Day is around the corner, and couples all around the world will be celebrating their relationship, secret admirers will be declaring their love with flowers (though nowadays, they’ll probably slide in to your DM’s). Do not fear, singletons! We believe that everyone deserves to be spoilt this Valentine’s Day. The general idea behind the […]

The Natural Beauty Brands to Try This Year

The organic beauty industry is growing fast. Currently worth £61.8 million, the non-toxic ingredients are on the rise! In the same way that people are rethinking what they put IN to their bodies, they’re now questioning the products they use ON their bodies – leaning towards using products that are natural as well as mindful […]

Alternative Exercise Classes: Put the Fun in Fitness

Happy New Year everyone – if you’re reading this, it’s time to put down the Ferrero Rocher. You’re not the first, and you certainly won’t be the last person avoiding hitting the dreaded treadmill. So, we decided to do a little research that may just entice you to get back in to the swing of […]

Celeb Style New Years Eve Looks

NEVER TOO OLD FOR GLITTER Who says you’re too old for glitter makeup? It’s almost NYE which means its time to revisit the glitter lip trend that celebs have been rocking on the red carpet recently. We’re talking golds, glitters, shimmers, sparkles and all the good stuff that your 10 year old heart would of […]