New Season, New Manicure – The Nail Polish Shades You Need To Know

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Fight manicure boredom with this season’s latest varnish releases, the must-have manicure shades inspired by the spring/summer fashion runways. If you’re a girl that mixes and matches her mani according to your mood and the weather (yep that’s us) its time for a flattering new shade. Hello, spring colours. Laid back meets polished, grey looks […]

Are you ‘Holiday Selfie Ready’?!

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Ever come across those unicorns that are just perfectly groomed all year round? Kudos to them eh?! Or…maybe even congrats to that Lo-Fi Instagram filter. Now, if it’s a state you’ve always dreamt of then dream no further…USPAAH is here to make this your reality in just the tap of a button! No more flicking through […]

Permanent Makeup, Is it Worth the Risks?

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The idea of permanent makeup is most definitely not a new one. Women…and some men, have been permanently drawing (some refer to it as ‘tattooing’) on their eyebrows, eyeliner and lip liner for years now and the concept has more recently become quite the phenomenon with the time saving, on-demand obsessed generation (guilty as charged).  […]

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A Blissful Spa Treatment for Every Mother

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We’ve pulled together a list of blissful treatments to help you give the perfect Mother’s Day gift this year. One may ask, is there really a perfect gift out there to thank the woman that raised you? Here at USPAAH, we’re aiming for pretty damn close! For mums to be Book a pregnancy massage, great […]

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How to Achieve the Elusive Work Life Balance as a Businesswoman – AKA Becoming Superwoman

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I used to work in the City of London, thinking work-life balance is impossible when you’re spending 12 hours a day in the office. Then I started my own business, thinking, finally, I will capture that elusive unicorn of a notion, because now I have all this flexibility right? Wrong! Running a business is a […]

The Natural Beauty Brands To Try In 2017

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With spring on our doorsteps, we are all looking to make a fresh start and do a bit of natural detoxing. So we’ve put together the best beauty brands and homemade beauty recipes to help us get closer to our natural self. Long gone are the days when choosing a natural (or more precisely a […]

Valentine’s Day in London

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Planning something special for this Valentine’s Day? We’re here to help you look and feel your best whether you are going out with your friends or staying in with your loved one. If you’re spending a romantic weekend in London, no need to look around for nearby salons, just book one of our Sparistas to your hotel. […]

London’s 5 Best Personal Training Studios

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With January almost gone, you might be getting a bit fed up with the same old gym routine and juice diet, and wondering how to take your wellness to the next level. We know we are… So we did some research and it turns out that the one thing that makes a big difference in […]

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How to ACTUALLY stick to those New Year #goals

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With the arrival of January 1st, the inevitable New Year, new me hashtags are once again coming out in full force. You make the same old “new” promises to yourself that you did last year, knowing very well that once the daily routine kicks in, you’re very unlikely to keep them. Except this year, with […]

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